I have been on a path of healing, and Dana has been an integral part of healing me; I reinjured my back, and Dana was there for me through the entire recovery process; she gave me the tools to heal by back through modified exercises, self care techniques and encouragement. She doesn’t give up on you, and motivates you to push past the limitations we put on ourselves. She has a very special talent of being a strong advocate for your life, and doesn’t let you give up, all while being kind! Dana is the perfect combination of professional, teacher, and true friend. If you want to push past your physical and emotional blocks-Dana is your woman.
Boot Camp and Injury Recovery